subhash goyal
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Health Tips
6 Morning Foods to Control Diabetes & BP
Controlling diabetes and high blood pressure doesn’t always require complicated diets or medicines. Sometimes, the best remedies are simple changes…
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Health Tips
Lose Belly Fat with Turmeric and Lemon Juice
If you’re trying to lose belly fat naturally, Kacchi Haldi (raw turmeric) and lemon could be the perfect solution. This…
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Health Tips
7 Benefits of Drinking Amla Juice on an Empty Stomach
Amla, also called Indian gooseberry, is full of nutrients and known for its amazing health benefits. When you mix it…
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Health Tips
Top Isabgol Benefits for Daily Health
Isabgol, also known as psyllium husk, is a natural fiber derived from the seeds of the Plantago Ovata plant. Widely…
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Health Tips
6 Amazing Benefits of Using Castor Oil Every Day
Castor oil is a natural remedy that has been used for centuries for health and beauty Packed with essential nutrients…
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Health Tips
9 Best Nuts to Eat Daily for Hair Growth and Stronger Hair
Strong healthy hair requires the right nutrition and one of the best sources of hair-boosting nutrients is nuts Packed with…
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Health Tips
Benefits of Walking After Dinner: 10-Minute Walk for Better Health
The benefits of walking after dinner are immense making it one of the simplest yet most effective ways to improve…
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healthy living
Benefits of Jeera, Saunf, Ajwain, and Elaichi After Meals
Traditional Indian remedies have always emphasized the power of natural ingredients for better digestion and overall well-being One such powerful…
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Health Tips
7 Simple Detox Tips for a Healthy Liver and Kidneys
Your kidneys and liver are essential for detoxifying your body They help remove toxins and waste But unhealthy eating habits…
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Health Tips
Best Drinks to Overcome Iron Deficiency Naturally
Iron deficiency is a common health issue that leads to, weakness, dizziness, and a weakened immune system. While iron-rich foods…
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